The 21 Day Challenge is a complimentary sit-down where we spend about an hour talking about sleep, stress, exercise, and of course nutrition to figure out where you are currently at and how we can help you reach your goal. The typical challenge participant is a member of our fit club - so they get a 20% discount on the food! That puts your price at around $550, or $26/day. You don't have to cook, measure, prep, or do dishes for 21 days! Plus we text you daily to help hold you accountable and answer any questions you might have along the way. Our average participant loses 8-12 pounds, but almost everyone feels more energetic, reports better sleep, and establishes healthier habits!